Affirmations – Friday, October 31, 2014

Today, I will take a step outside of my comfort zone. I will not fear rejection. Today, I will use new avenues of communication to attract like-minded people. Today, I will be rejuvenated by small successes, giving me momentum going forward. Tonight, I practice social wellness. I will make time to see people I haven’t […]

Wellness Coaching: “Supposed to Be” vs. “Can Be”

Ever feel like you’ve maxed out your life potential? Like you’ve accomplished the major things you’re supposed to have done by now- you’ve gotten a good job, a home, maybe married, children? Ever feel as though you haven’t even met your life potential? Like you’ve accomplished little or none of what you’re supposed to do […]

Affirmations 10/28/14

Today, I will trust the decisions I’ve made. Today, I continue to move closer to achieving my goals. Today, I will use new tools I’ve collected to continue building my vision. Today, I will not look backwards. My eyes stay on the horizon.

Caregivers and Healthcare Providers: This is the Opportunity You’ve Been Waiting For…

I would like to share an opportunity with you. I awoke this morning at 7:00am. I looked nice, but probably a little cold out. Probably be a good night for a fire. Per usual routine, I prepared a morning cocktail… Super fruit and botanical extracts; shaken with purified water- my morning fog lifter. I flipped […]