Valuable information regarding the power of nutrition. The best medicines come from the earth not the cabinet.
I don’t even know where to start with this post but I can tell you now it’s being written from a much happier and healthier place than my last.
Anyone close to me will know the major struggles I’ve had in recent months trying to get a handle on my anxiety and panic attacks, to be in an anxiety state can become quite a dark place and I wouldn’t wish it on anybody. Getting in control of my anxiety has been incredibly difficult and there have been so many people who have helped me to do it. I started to realise the stress regarding my health had manifested in my body as anxiety, causing me to even get anxious at going to the supermarket. Yes, the supermarket! It’s a crazy thing your mind when it’s left to its own devices and when your anxiety is caused by something that could…
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