Recipe furnished upon request 🙂 O. Salim Thornton, CWC, TCI-T
INTERMITTENT FASTING You’ve probably heard of people fasting for religious reasons (for example, during Ramadan) or to prep for a medical procedure. But nutritionists generally throw shade at the idea of skipping meals as a weight-loss technique, since doing so can slow your metabolism, send your body into starvation mode, and cause you to cling […]
Discover the premier all-natural energy shot!
An amazing story in holistic pediatric treatment for Autism Spectrum Disorder.
I would like to share an opportunity with you. I awoke this morning at 7:00am. I looked nice, but probably a little cold out. Probably be a good night for a fire. Per usual routine, I prepared a morning cocktail… Super fruit and botanical extracts; shaken with purified water- my morning fog lifter. I flipped […]
See what’s being served for lunch in school cafeterias these days.
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Yes, this is a picture of the shake I had for lunch. Folks, it’s not about just drinking shakes. It’s about comprehending the nutritional value in them. This isn’t just a shake, it’s a complete meal replacement with a healthy balance of 24 grams of high-quality whey protein, 24 grams of low-glycemic carbs, 8 grams […]
So, It has come to my attention I have readers who feel inspired by the way I’ve transformed my life over the last year. I regularly get texts, emails, and private messages from acquaintances, friends and even strangers thanking me for sharing positive and uplifting social media content- my personal story of transformation, the concepts […]