No Gloom in the Distance..

We all know inevitably there are going to be trying times. Today, I’m having the unique experience of drawing strength from this gusty and rainy day. I choose to focus on the beauty still present, even though others may choose not to see it. I see beautiful colors all around; dangling from the trees, blowing […]

The Most Complete Nutrition… Ever.

Yes, this is a picture of the shake I had for lunch. Folks, it’s not about just drinking shakes. It’s about comprehending the nutritional value in them. This isn’t just a shake, it’s a complete meal replacement with a healthy balance of 24 grams of high-quality whey protein, 24 grams of low-glycemic carbs, 8 grams […]