“Eyes on the Street”: Why Be Active In Your Community?

Originally posted on UNC Healthy Heels:
There are plenty of personal reasons to walk, jog, bike or otherwise actively get around: it increases one’s own ability to get exercise, it’s cheap (or free!), and can have positive mental health outcomes like lowering stress and anxiety. But, actively getting around has greater altruistic benefits as well. Many…

“Friday Wishes”…may you feel happy and contented, healthy and strong…

Originally posted on Pocket Perspectives:
~ ~ “Friday Wishes”……. “Every Day  Wishes” ~ ~ Sharing warm and loving “Friday Wishes”… for all to feel a sense of … happiness and contentment, health and strength, safety and protection living with ease ~ …a Friday wish… …….an every day wish……. that we all nurture ourselves and each…