Caregivers and Healthcare Providers: This is the Opportunity You’ve Been Waiting For…

I would like to share an opportunity with you. I awoke this morning at 7:00am. I looked nice, but probably a little cold out. Probably be a good night for a fire. Per usual routine, I prepared a morning cocktail… Super fruit and botanical extracts; shaken with purified water- my morning fog lifter. I flipped […]

The Most Complete Nutrition… Ever.

Yes, this is a picture of the shake I had for lunch. Folks, it’s not about just drinking shakes. It’s about comprehending the nutritional value in them. This isn’t just a shake, it’s a complete meal replacement with a healthy balance of 24 grams of high-quality whey protein, 24 grams of low-glycemic carbs, 8 grams […]

The Pursuit of Higher Wellness and The Benefits of Nutritional Cleansing

So, It has come to my attention I have readers who feel inspired by the way I’ve transformed my life over the last year. I regularly get texts, emails, and private messages from acquaintances, friends and even strangers thanking me for sharing positive and uplifting social media content- my personal story of transformation, the concepts […]

The Psychobiology of Chewing by Marc David

There’s more to chewing than you might think. It’s arguably the first digestive activity that we bring to a meal, and unlike the chemical processes that occur in our gut, chewing falls under our conscious control. Except of course, when we go a bit unconscious and inhale our food. But chewing is more than a […]