Wellness Coaching: “Supposed to Be” vs. “Can Be”

Ever feel like you’ve maxed out your life potential? Like you’ve accomplished the major things you’re supposed to have done by now- you’ve gotten a good job, a home, maybe married, children? Ever feel as though you haven’t even met your life potential? Like you’ve accomplished little or none of what you’re supposed to do […]

Caregivers and Healthcare Providers: This is the Opportunity You’ve Been Waiting For…

I would like to share an opportunity with you. I awoke this morning at 7:00am. I looked nice, but probably a little cold out. Probably be a good night for a fire. Per usual routine, I prepared a morning cocktail… Super fruit and botanical extracts; shaken with purified water- my morning fog lifter. I flipped […]

The Pursuit of Higher Wellness and The Benefits of Nutritional Cleansing

So, It has come to my attention I have readers who feel inspired by the way I’ve transformed my life over the last year. I regularly get texts, emails, and private messages from acquaintances, friends and even strangers thanking me for sharing positive and uplifting social media content- my personal story of transformation, the concepts […]

Unhappy at Your Job? Read This

Ya know that old saying, “When you do what you love, you’ll never work a day in your life”? Occupational Wellness is finding work that you believe in, a profession that enriches your life. Through this work, you are able to utilize your innate gifts, and distinctive skills and talents; deriving satisfaction from not only […]