On Social Wellness: Everyone Arguing Race and Politics Online Looks Like An Idiot To Someone… You Included…

Changing the world… One blog post at a time…

The Most Complete Nutrition… Ever.

Yes, this is a picture of the shake I had for lunch. Folks, it’s not about just drinking shakes. It’s about comprehending the nutritional value in them. This isn’t just a shake, it’s a complete meal replacement with a healthy balance of 24 grams of high-quality whey protein, 24 grams of low-glycemic carbs, 8 grams […]